Free, 5-Minute Autism Pre-check
Could These Be Autistic Traits?
This short reflection guide is designed to support understanding, not diagnosis.
It draws on areas commonly explored during autism assessments (as outlined in NICE guidance), and aims to help you decide whether seeking further clarification or support might be helpful.
It is suitable for:
- Parents reflecting on their child
- Teenagers or adults reflecting on themselves
Free, 5-Minute Autism Pre-check
Could These Be Autistic Traits?
This short reflection guide is designed to support understanding, not diagnosis.
It draws on areas commonly explored during autism assessments (as outlined in NICE guidance), and aims to help you decide whether seeking further clarification or support might be helpful.
It is suitable for:
- Parents reflecting on their child
- Teenagers or adults reflecting on themselves
How it works

Tell us about your child (or yourself)
Answer a few quick questions about age and everyday participation.

Get your personalised result
Receive a personalised result: On Track, Monitor Progress, or Consider Support.

Download your free starter pack
Get a free starter pack with practical tips and signposting.

Explore next steps
Know exactly what to do next — try supports at home/school or contact us about assessment.
Frequently Asked Questions
No. The quiz is for guidance only. It’s designed to help you understand your child’s strengths and whether extra support may be useful.
You’ll get your personalised results by email, plus a free starter pack of tips and activities. If your answers suggest extra support could help, you’ll also see how to get in touch with us.
No. The quiz and starter pack are completely free. If you’d like further support afterwards, we can explain the options.
Still have a question?
Contact us anytime for additional help or clarification

